If you spit out blood after brushing your teeth, it is normal to panic.

After all, this can be a sign of gum disease, which can be insidious, and cause tooth loss. Or, it may be that your brushing technique needs some work!

Gum disease affects millions of people worldwide and it’s caused by bacterial growth in the mouth and can range from mild gum inflammation (gingivitis) to severe damage to the gums and supporting bone (periodontitis). So, understandably, for the sake of a healthy mouth and a striking smile, you will need to be able to spot the signs.

Our dentist in Marylebone can help. When you visit our team for biannual check-ups, we will assess your mouth for gum disease, and will also make sure that you aren’t brushing too hard, as this can also cause bleeding gums!

In this article, our dentist in Marylebone will look at 5 common signs of gum disease that you should be aware of.

Bleeding gums

One of the most common and noticeable signs of gum disease is bleeding gums. If you notice blood on your toothbrush or in the sink after brushing or flossing, it could be an indication of gingivitis and you should mention this to our dentist in Marylebone at your next check-up. When plaque accumulates along the gumline, it irritates the gums, thereby, prompting them to bleed. Healthy gums should not bleed during regular oral care, so if you experience persistent bleeding, it’s essential to consult our team for a proper evaluation.

Persistent bad breath

Halitosis can be an embarrassing and concerning symptom of gum disease. The bacteria that cause gum disease produce foul-smelling by-products, leading to unpleasant breath. While bad breath can have various causes, including diet and lifestyle, if it doesn’t improve with regular brushing, flossing, and tongue cleaning, it might be a sign of gum disease. Addressing the underlying issue promptly will not only improve your breath, but also help prevent further damage to your gums.

Gum recession

Gum recession is when the gum tissue pulls back from the tooth, exposing the tooth’s root. It is a common sign of advanced gum disease (periodontitis). As the gums recede, small pockets form between the gums and teeth, creating a breeding ground for bacteria. You might notice that your teeth appear longer than before or that the sensitivity to hot and cold substances has increased. Gum recession requires professional treatment to prevent further damage and potential tooth loss.

Swollen and tender gums

Healthy gums should appear pink, firm, and free from pain. If your gums look swollen, red, or feel tender to the touch, it could be an indication of gingivitis or periodontitis. Swelling and tenderness are signs of inflammation, which occurs when your body responds to bacterial infection. Left untreated, the inflammation can progress, leading to more severe gum disease and potential damage to the bone that supports your teeth.

Loose or shifting teeth

In advanced stages of gum disease, the supporting bone and ligaments that hold your teeth in place can become compromised. As a result, you may notice that your teeth feel loose or start to shift position. If you experience any changes in the way your teeth fit together when biting or notice gaps forming between your teeth, it’s essential to seek dental care promptly. Timely intervention can prevent tooth loss and improve your chances of preserving a healthy smile.